Mama Cozzi

Mama Cozzi - Bagel Pizzas

Serving Size :

270Cal

58%39gCarbs

20%6gFat

22%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber3 g

Sugar4 g

Fat6 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated2 g

Trans-- g

Protein15 g

Sodium630 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A10 %

Vitamin C8 %

Calcium30 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

Recipes & Inspiration

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