Eggspectation

Eggspectation - Bagel Dore

Serving Size :
1 serving
591Cal
66%100gCarbs
18%12gFat
16%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,409 cal
591 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,744g
556 / 2,300gleft
Cholesterol-27g
327 / 300gleft

Nutritional Info

Carbs100 g
Dietary Fiber8 g
Sugar-- g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium556 mg
Potassium-- mg
Cholesterol327 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

591 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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