Verified
Bagel-fuls
Bagel
Serving Size:
1 bagel
180
Cal
61%
28g
Carbs24%
5g
Fat15%
7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1820 Cal
180/2000Calleft
Fitness Goals:
Heart Healthy
Fat62 g
5/67gleft
Sodium2120 mg
180/2300mgleft
Cholesterol285 mg
15/300mgleft
Nutritional Info
Carbs
28 g
Dietary Fiber
3 g
Sugars
4 g
Fat
5 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
7 g
Sodium
180 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
4 %
Vitamin C
0 %
Calcium
10 %
Iron
8 %
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning
Recipes & Inspiration
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