Fast fresh fabulous

Fast fresh fabulous - Bacon wrapped pork medallions

Serving Size :
1 medallion
230Cal
2%1gCarbs
41%10gFat
58%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium780 mg
Potassium400 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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