Hardees

Bacon Swiss Hand-Breaded Chicken Tenders Sandwich

Serving Size:
570

Cal

28%

41g

Carbs
53%

34g

Fat
19%

28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1430 Cal

570/2000Calleft
Fitness Goals:
Fat33 g
34/67gleft
Sodium840 mg
1460/2300mgleft
Cholesterol220 mg
80/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
2 g
Sugars
5 g
Fat
34 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
28 g
Sodium
1460 mg
Potassium
--
Cholesterol
80 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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