Verified

Eurest

Bacon Spinach Salad with Chicken (8352.0)

Serving Size:

572

Cal

15%

21.2g

Carbs
55%

35.3g

Fat
30%

42.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1428.4 Cal
571.6/2000Calleft
Fitness Goals:
Fat31.7 g
35.3/67gleft
Sodium1752.8 mg
547.2/2300mgleft
Cholesterol149.5 mg
150.5/300mgleft

Nutritional Info

Carbs
21.2 g
Dietary Fiber
3.2 g
Sugars
4.5 g
Fat
35.3 g
Saturated
5.7 g
Polyunsaturated
8.6 g
Monounsaturated
19.2 g
Trans
0.1 g
Protein
42.5 g
Sodium
547.2 mg
Potassium
972.3 mg
Cholesterol
150.5 mg
Vitamin A
167.7 %
Vitamin C
50.7 %
Calcium
18 %
Iron
27.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

572 calories

cycling image

1.4

Hours of Cycling
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58

Minutes of Running
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3.5

Hours of Cleaning

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