Mcdonald's

Bacon Ranch Crispy Chicken Salad

Serving Size:
390

Cal

24%

24g

Carbs
50%

22g

Fat
26%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1610 Cal

390/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium1430 mg
870/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
4 g
Sugars
7 g
Fat
22 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
870 mg
Potassium
0 mg
Cholesterol
70 mg
Vitamin A
160 %
Vitamin C
35 %
Calcium
15 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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