Verified

Aladdin Food

Bacon Quiche

Serving Size:
586

Cal

16%

23.9g

Carbs
67%

43.7g

Fat
16%

23.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1414 Cal
586/2000Calleft
Fitness Goals:
Fat23.3 g
43.7/67gleft
Sodium1420 mg
880/2300mgleft
Cholesterol24 mg
276/300mgleft

Nutritional Info

Carbs
23.9 g
Dietary Fiber
0.4 g
Sugars
1.4 g
Fat
43.7 g
Saturated
19.6 g
Polyunsaturated
3.9 g
Monounsaturated
--
Trans
--
Protein
23.6 g
Sodium
880 mg
Potassium
331.7 mg
Cholesterol
276 mg
Vitamin A
16.7 %
Vitamin C
1.2 %
Calcium
39.5 %
Iron
12.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

586 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.6Hours of Cleaning

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