Alizonne - Bacon Omlette
Serving Size :
29 g
102Cal
4%1gCarbs
10%1gFat
86%20gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,703g
597 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium597 mg
Potassium233 mg
Cholesterol-- mg
Vitamin A17 %
Vitamin C17 %
Calcium26 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
102 calories
15Minutes of Cycling
10Minutes of Running
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