Alizonne

Alizonne - Bacon Omlette

Serving Size :

102Cal

4%1gCarbs

10%1gFat

86%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal

102 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,703g

597 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber1 g

Sugar-- g

Fat1 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium597 mg

Potassium233 mg

Cholesterol-- mg

Vitamin A17 %

Vitamin C17 %

Calcium26 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling

10Minutes of Running

37Minutes of Cleaning

Recipes & Inspiration

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