Verified
KYF
Bacon muffin
Serving Size:
306 g
626
Cal
38%
58.9g
Carbs39%
27.4g
Fat23%
36g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1373.8 Cal
626.2/2000Calleft
Fitness Goals:
Heart Healthy
Fat39.6 g
27.4/67gleft
Sodium581.3 mg
1718.7/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
58.9 g
Dietary Fiber
7.5 g
Sugars
5.2 g
Fat
27.4 g
Saturated
12 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
36 g
Sodium
1718.7 mg
Potassium
725 mg
Cholesterol
--
Vitamin A
2.4 %
Vitamin C
32.2 %
Calcium
33.7 %
Iron
14.3 %
Activity Needed to Burn:
626 calories
1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.