Outtakes

Outtakes - Bacon, Lettuce & Tomato Sandwich

Serving Size :
1 each

518

Cal

33%

42g

Carbs

46%

26g

Fat

21%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,482 cal

518 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,075g

1,225 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar6 g
Fat26 g
Saturated11 g
Polyunsaturated3 g
Monounsaturated9 g
Trans0 g
Protein27 g
Sodium1225 mg
Potassium541 mg
Cholesterol68 mg
Vitamin A31 %
Vitamin C17 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

518 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
Recipes & Inspiration