Verified
KYF
Bacon & Egg Sandwich
Serving Size:
183 gram
395
Cal
32%
31.3g
Carbs47%
20.8g
Fat21%
20.5g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1604.6 Cal
395.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat46.2 g
20.8/67gleft
Sodium1090 mg
1210/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
31.3 g
Dietary Fiber
1.6 g
Sugars
2.9 g
Fat
20.8 g
Saturated
6.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
20.5 g
Sodium
1210 mg
Potassium
325.3 mg
Cholesterol
--
Vitamin A
3.4 %
Vitamin C
0 %
Calcium
10.8 %
Iron
13.3 %
Activity Needed to Burn:
395 calories
1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning
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