Flik

Bacon Egg Cheddar Flatbread (52277.10)

Serving Size:
550

Cal

19%

25.1g

Carbs
55%

32.92g

Fat
27%

36.43g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1449.85 Cal

550.15/2000Calleft
Fitness Goals:
Fat34.08 g
32.92/67gleft
Sodium1268.74 mg
1031.26/2300mgleft
Cholesterol-226.9 mg
526.9/300mgleft

Nutritional Info

Carbs
25.1 g
Dietary Fiber
0.89 g
Sugars
2.9 g
Fat
32.92 g
Saturated
12.89 g
Polyunsaturated
6.61 g
Monounsaturated
11.4 g
Trans
0.52 g
Protein
36.43 g
Sodium
1031.26 mg
Potassium
276.5 mg
Cholesterol
526.9 mg
Vitamin A
21.74 %
Vitamin C
0.21 %
Calcium
35.6 %
Iron
22.35 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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