Verified
Generic
Bacon Egg And Cheese Wrap
Serving Size:
1 wrap
581
Cal
29%
42.1g
Carbs49%
31.4g
Fat21%
30.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1419.2 Cal
580.8/2000Calleft
Fitness Goals:
Heart Healthy
Fat35.6 g
31.4/67gleft
Sodium1298.6 mg
1001.4/2300mgleft
Cholesterol-119.69999999999999 mg
419.7/300mgleft
Nutritional Info
Carbs
42.1 g
Dietary Fiber
2.4 g
Sugars
0.4 g
Fat
31.4 g
Saturated
12.4 g
Polyunsaturated
4.4 g
Monounsaturated
12.3 g
Trans
0.4 g
Protein
30.3 g
Sodium
1001.4 mg
Potassium
375.5 mg
Cholesterol
419.7 mg
Vitamin A
17.3 %
Vitamin C
0.2 %
Calcium
20.1 %
Iron
24.3 %
Activity Needed to Burn:
581 calories
1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning
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