Wawa

Wawa - Bacon, Egg and Cheese Croissant -djb

Serving Size :
1 sandwich

380

Cal

27%

26g

Carbs

58%

25g

Fat

15%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol85g

215 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar4 g
Fat25 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium750 mg
Potassium-- mg
Cholesterol215 mg
Vitamin A15 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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