Guckenheimer

Bacon, Egg and Cheese Breakfast Panini

Serving Size:
600

Cal

42%

63g

Carbs
39%

26g

Fat
19%

29g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1400 Cal

600/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium1220 mg
1080/2300mgleft
Cholesterol25 mg
275/300mgleft

Nutritional Info

Carbs
63 g
Dietary Fiber
2 g
Sugars
2 g
Fat
26 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
29 g
Sodium
1080 mg
Potassium
--
Cholesterol
275 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
35 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

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