Verified

Canteen

Bacon Egg and Cheese Bagel (44581.10)

Serving Size:
2784

Cal

43%

302.7g

Carbs
41%

127.1g

Fat
15%

107.9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal0 Cal
2784.1/2000Calleft
Fitness Goals:
Fat0 g
127.1/67gleft
Sodium0 mg
5390.1/2300mgleft
Cholesterol0 mg
973.3/300mgleft

Nutritional Info

Carbs
302.7 g
Dietary Fiber
9.2 g
Sugars
50.2 g
Fat
127.1 g
Saturated
61.8 g
Polyunsaturated
--
Monounsaturated
41.9 g
Trans
3.4 g
Protein
107.9 g
Sodium
5390.1 mg
Potassium
1143 mg
Cholesterol
973.3 mg
Vitamin A
72.7 %
Vitamin C
0 %
Calcium
211.4 %
Iron
135.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2784 calories

cycling image7.1Hours of Cycling
running image4.7Hours of Running
cleaning image17.1Hours of Cleaning

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