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Bacon Egg And Cheese Bagel

Serving Size:
556

Cal

42%

57.6g

Carbs
37%

22.9g

Fat
21%

28.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1444.2 Cal

555.8/2000Calleft
Fitness Goals:
Fat44.1 g
22.9/67gleft
Sodium1093.3 mg
1206.7/2300mgleft
Cholesterol64.69999999999999 mg
235.3/300mgleft

Nutritional Info

Carbs
57.6 g
Dietary Fiber
1.7 g
Sugars
10.3 g
Fat
22.9 g
Saturated
9.9 g
Polyunsaturated
3.3 g
Monounsaturated
8.1 g
Trans
0.4 g
Protein
28.8 g
Sodium
1206.7 mg
Potassium
356.7 mg
Cholesterol
235.3 mg
Vitamin A
13.2 %
Vitamin C
0 %
Calcium
54.7 %
Iron
27.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

556 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.4Hours of Cleaning

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