FWTFL

FWTFL - Bacon, Egg & Avocado Breakfast Wrap

Serving Size :
1 wrap
471Cal
28%32gCarbs
53%27gFat
19%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,529 cal
471 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,629g
671 / 2,300gleft
Cholesterol-92g
392 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber6 g
Sugar4 g
Fat27 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium671 mg
Potassium-- mg
Cholesterol392 mg
Vitamin A-- %
Vitamin C-- %
Calcium64 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

471 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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