Verified

Sodexo (Campus, Healthcare)

Bacon, Egg & American Cheese Muffin

Serving Size:

360

Cal

27%

24g

Carbs
51%

20g

Fat
22%

19g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1640 Cal
360/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1410 mg
890/2300mgleft
Cholesterol55 mg
245/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
0.8 g
Sugars
1 g
Fat
20 g
Saturated
9 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
19 g
Sodium
890 mg
Potassium
135 mg
Cholesterol
245 mg
Vitamin A
10.6 %
Vitamin C
0 %
Calcium
17.2 %
Iron
15.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

cycling image

55

Minutes of Cycling
running image

36

Minutes of Running
cleaning image

2.2

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.