Dairy Queen (Canada

Dairy Queen (Canada - Bacon Double Cheeseburger (Plain)

Serving Size :
1 ea.
690Cal
18%32gCarbs
55%43gFat
26%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal
690 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar3 g
Fat43 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein46 g
Sodium1150 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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