Subway

Subway - Bacon Chicken Ranch

Serving Size :

859Cal

53%112gCarbs

21%20gFat

26%56gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,141 cal

859 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium110g

2,190 / 2,300gleft

Cholesterol115g

185 / 300gleft

Nutritional Info

Carbs112 g

Dietary Fiber5 g

Sugar15 g

Fat20 g

Saturated19 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein56 g

Sodium2190 mg

Potassium-- mg

Cholesterol185 mg

Vitamin A30 %

Vitamin C25 %

Calcium130 %

Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

859 calories

2.1Hours of Cycling

1.4Hours of Running

5.2Hours of Cleaning

Recipes & Inspiration

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