Mcdonald's

Mcdonald's - Bacon Cheeseburger, No Bun

Serving Size :
1 burger (122g)
190Cal
10%5gCarbs
64%14gFat
26%13gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium660 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C8 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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