7-11

7-11 - Bacon Cheddar Burger

Serving Size :
1 Burger

350

Cal

32%

29g

Carbs

48%

19g

Fat

20%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar3 g
Fat19 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium730 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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