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Allrecipes.Com - Bacon Broccoli Salad With Raisins and Sunflower Seeds

Serving Size :
0.083 of recipe
387Cal
33%33gCarbs
58%26gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,613 cal
387 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,016g
284 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber5 g
Sugar19 g
Fat26 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium284 mg
Potassium633 mg
Cholesterol14 mg
Vitamin A14 %
Vitamin C151 %
Calcium9 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

387 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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