Breakfast Best

Breakfast Best - Bacon Breakfast Bowl

Serving Size :
1 bowl
380Cal
30%28gCarbs
51%21gFat
19%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar4 g
Fat21 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium830 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A4 %
Vitamin C35 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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