Canada ESS

Bacon and Egg Sunrise Sandwich (53108.8)

Serving Size:
241

Cal

48%

29g

Carbs
29%

7.93g

Fat
23%

13.72g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1758.62 Cal

241.38/2000Calleft
Fitness Goals:
Fat59.07 g
7.93/67gleft
Sodium1737.48 mg
562.52/2300mgleft
Cholesterol118 mg
182/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
1.06 g
Sugars
3.1 g
Fat
7.93 g
Saturated
2.55 g
Polyunsaturated
0.49 g
Monounsaturated
1.24 g
Trans
0.11 g
Protein
13.72 g
Sodium
562.52 mg
Potassium
119.52 mg
Cholesterol
182 mg
Vitamin A
9.01 %
Vitamin C
0.99 %
Calcium
9.04 %
Iron
17.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

241 calories

cycling image37Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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