Backyard Burger

Backyard Burger - Backyard Chili

Serving Size :
1 Order

310

Cal

20%

15g

Carbs

53%

18g

Fat

27%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar4 g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium980 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A35 %
Vitamin C20 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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