Quirch Foods

Bacalao

Serving Size:
60

Cal

0%

--

Carbs
7%

0.5g

Fat
93%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1940 Cal

60/2000Calleft
Fitness Goals:
Fat66.5 g
0.5/67gleft
Sodium-960 mg
3260/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugar
0 g
Fat
0.5 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
3260 mg
Potassium
390 mg
Cholesterol
60 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
6 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

cycling image9Minutes of Cycling
running image6Minutes of Running
cleaning image22Minutes of Cleaning

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