Marketside Organics

Marketside Organics - Baby Spinach

Serving Size :

45Cal

56%5gCarbs

0%--Fat

44%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber3 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium75 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A35 %

Vitamin C25 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6Minutes of Cycling

4Minutes of Running

16Minutes of Cleaning

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