Kale
Baby Kale, Organic Girl
Serving Size:
2.5 cups
25
Cal
67%
4g
Carbs0%
--
Fat33%
2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1975 Cal
25/2000Calleft
Fitness Goals:
Heart Healthy
Fat67 g
--/67gleft
Sodium2255 mg
45/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
4 g
Dietary Fiber
3 g
Sugars
--
Fat
0 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
2 g
Sodium
45 mg
Potassium
380 mg
Cholesterol
0 mg
Vitamin A
40 %
Vitamin C
50 %
Calcium
10 %
Iron
20 %
Activity Needed to Burn:
25 calories
3Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning
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