Seattle Sutton's Healthy Eating

Seattle Sutton's Healthy Eating - Baba Ganoush (1500 Calorie Vegetarian Plan)

Serving Size :
1 Package

310

Cal

46%

37g

Carbs

42%

15g

Fat

11%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber9 g
Sugar10 g
Fat15 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium380 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A100 %
Vitamin C180 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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