g

g - B

Serving Size :
50 g

200

Cal

51%

40g

Carbs

46%

16g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,276g

24 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber0 g
Sugar30 g
Fat16 g
Saturated10 g
Polyunsaturated2 g
Monounsaturated2 g
Trans19 g
Protein2 g
Sodium24 mg
Potassium58 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.