C - B

Serving Size :

340Cal

62%52gCarbs

11%4gFat

27%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber4 g

Sugar10 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein23 g

Sodium1020 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A20 %

Vitamin C30 %

Calcium30 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

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