Pinggir Jalan

Pinggir Jalan - Ayam Goreng Paha Dengan Kulit (Ukuran Sedang)

Serving Size :
1 piece
239Cal
12%8gCarbs
47%14gFat
41%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,761 cal
239 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,037g
263 / 2,300gleft
Cholesterol217g
83 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated3 g
Trans-- g
Protein28 g
Sodium263 mg
Potassium168 mg
Cholesterol83 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

239 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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