Oh She Glows

Oh She Glows - Avocado Chickpea Quinoa Salad

Serving Size :

675Cal

52%92gCarbs

32%25gFat

16%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,325 cal

675 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs92 g

Dietary Fiber27 g

Sugar15 g

Fat25 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein28 g

Sodium460 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A46 %

Vitamin C89 %

Calcium17 %

Iron49 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

675 calories

1.7Hours of Cycling

1.1Hours of Running

4.1Hours of Cleaning

Recipes & Inspiration

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