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Avocado and Tomato Grilled Cheese Sandwich

Serving Size:

275

Cal

34%

24g

Carbs
50%

15.7g

Fat
16%

11g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1725 Cal
275/2000Calleft
Fitness Goals:
Fat51.3 g
15.7/67gleft
Sodium1810 mg
490/2300mgleft
Cholesterol281 mg
19/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
7 g
Sugars
--
Fat
15.7 g
Saturated
6 g
Polyunsaturated
1.8 g
Monounsaturated
6.1 g
Trans
--
Protein
11 g
Sodium
490 mg
Potassium
--
Cholesterol
19 mg
Vitamin A
--
Vitamin C
--
Calcium
207 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.6Hours of Cleaning

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