Avo mayo

Avo mayo - Dressing

Serving Size :
1 tbsp

38

Cal

0%

0g

Carbs

0%

0g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,962 cal

38 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein0 g
Sodium90 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

38 calories

5

Minutes of Cycling

3

Minutes of Running

14

Minutes of Cleaning
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