Friends

Friends - Avgolemono

Serving Size :
1 cup
116Cal
52%14gCarbs
25%3gFat
22%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal
116 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,545g
755 / 2,300gleft
Cholesterol162g
138 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium755 mg
Potassium84 mg
Cholesterol138 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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