Morrison

Autumn Harvest Salad with Pecans (64697.3)

Serving Size:
430

Cal

31%

34.52g

Carbs
44%

21.75g

Fat
24%

26.79g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1569.95 Cal

430.05/2000Calleft
Fitness Goals:
Fat45.25 g
21.75/67gleft
Sodium2049.88 mg
250.12/2300mgleft
Cholesterol239.43 mg
60.57/300mgleft

Nutritional Info

Carbs
34.52 g
Dietary Fiber
3.63 g
Sugars
18.33 g
Fat
21.75 g
Saturated
6.16 g
Polyunsaturated
3.71 g
Monounsaturated
10.55 g
Trans
0 g
Protein
26.79 g
Sodium
250.12 mg
Potassium
465.96 mg
Cholesterol
60.57 mg
Vitamin A
73.1 %
Vitamin C
22.83 %
Calcium
9.95 %
Iron
12.58 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

cycling image1.1Hours of Cycling
running image44Minutes of Running
cleaning image2.6Hours of Cleaning

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