Coles

Coles - Australian Colby Cheese

Serving Size :

99Cal

0%--Carbs

100%8gFat

100%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,901 cal

99 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,146g

154 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat8 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium154 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium20 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

99 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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