Chopt

Chopt - Austin Food Truck Cobb

Serving Size :
1 salad

860

Cal

29%

63g

Carbs

51%

49g

Fat

20%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium740g

1,560 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber13 g
Sugar7 g
Fat49 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein44 g
Sodium1560 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A460 %
Vitamin C30 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.