Yuma Regional Medical Center, Caffateria

Yuma Regional Medical Center, Caffateria - Au Gratin Potatoes

Serving Size :
4 oz
220Cal
31%17gCarbs
58%14gFat
11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar4 g
Fat14 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium310 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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