Tuny

Tuny - Atún Ensalada Primavera

Serving Size :
100 g
115Cal
7%2gCarbs
25%3gFat
67%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal
115 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,014g
286 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber2 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium286 mg
Potassium0 mg
Cholesterol7 mg
Vitamin A0 %
Vitamin C12 %
Calcium0 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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