Van Camps

Van Camps - Atún

Serving Size :
1 lata
208Cal
0%--Carbs
38%8gFat
62%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal
208 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein29 g
Sodium350 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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