Lasis savā sulā EO

Atlantijas lasis

Serving Size:
214

Cal

0%

0.1g

Carbs
67%

15.9g

Fat
33%

17.8g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1786 Cal

214/2000Calleft
Fitness Goals:
Fat51.1 g
15.9/67gleft
Sodium1420 mg
880/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
0.1 g
Dietary Fiber
--
Sugars
0.1 g
Fat
15.9 g
Saturated
2.2 g
Polyunsaturated
10 g
Monounsaturated
--
Trans
--
Protein
17.8 g
Sodium
880 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.3Hours of Cleaning

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Atlantijas lasis

Lasis savā sulā EO

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