Fast fresh fabulous - Atlantic salmon with matchstick root vegetables

Serving Size :

290Cal

17%12gCarbs

48%15gFat

34%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber0 g

Sugar0 g

Fat15 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans6 g

Protein24 g

Sodium5 mg

Potassium15 mg

Cholesterol60 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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