C. Wirthy & Co.

C. Wirthy & Co. - Atlantic Salmon Center Cut Fillets

Serving Size :
6 oz. (170g/1 fillet)
280Cal
0%--Carbs
65%27gFat
35%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium55 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A6 %
Vitamin C6 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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