Atlantic Trading Co.

Atlantic Trading Co. - Atlantic Salmon Center Cut Fillets

Serving Size :
1 fillet

272

Cal

0%

--

Carbs

40%

12g

Fat

60%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal

272 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol264g

36 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein41 g
Sodium90 mg
Potassium-- mg
Cholesterol36 mg
Vitamin A6 %
Vitamin C6 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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