Atlantic Trading Co

Atlantic Trading Co - Atlantic Salmon Center Cut Filets 170 g

Serving Size :
170 g
272Cal
0%--Carbs
40%12gFat
60%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal
272 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,206g
94 / 2,300gleft
Cholesterol264g
36 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein41 g
Sodium94 mg
Potassium-- mg
Cholesterol36 mg
Vitamin A6 %
Vitamin C6 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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